She specialises in helping people who are heavier than they would like to be. Her ethos differs totally from that of a personal trainer. She works closely with each client to build up a fitness programme specific to their individual physical and emotional goals, needs and lifestyle. Nina's primary aim is that, at the end of a specific period, they have not only achieved those goals but are confident, enthusiastic and motivated enough to continue to exercise without her. Her approach is unique, simple and extremely effective.